Welcome to Coach Engstad!

I coach clients which are speaking English. Our online coaching business is dedicated to helping you reach your health and fitness goals through training and nutrition. Whether you're a beginner, an athlete, or somewhere in between, we can help you create a plan that works for you. Our comprehensive approach to health and fitness combines customized nutrition councelling and plans, individualized training programs, and regular check-ins to ensure progress is made and goals are reached. Get started with us today and see actual results!

Coach Engstad is a licenced clinical nutritionist and personal trainer with experience since 2018. 

Please contact me if you have questions about my services or want to book a free consultation.